At Empower Fitness in Mooresville, NC, we focus on creating fit, strong, healthy, happy bodies!
At Empower Fitness, we are dedicated to helping you achieve all of your health and fitness goals. We provide a variety of different personal training, semi-private group classes and personal training programs in Mooresville, North Carolina that are designed specifically for various skill levels.
One of our most well-known programs is our HZ Metabolic Group Training class. During these sessions, you will wear a belt that tracks your heart rate and allows you to see how your body responds to the workout. Once the class is done, you can log in from home to view your personal data so you can track your progress over time.
Our classes can do more than for you than just help you lose weight. They are based on what your exact goals are. For example, if you want to shed those extra pounds, we can suggest a specific program. If you want to improve the way you perform at your sport, we also offer sessions for this purpose.
Not only are our programs highly varied, but they’re also overseen by certified and experienced personal trainers. In every personal training session or group class, they will make sure you stay safe and that you’re working out at a level that will get you results.
Are you ready to change the way you work out, achieve your fitness goals, and get healthier all at the same time? If you are, contact us at Empower Fitness today to find out more about each of our different programs and to schedule a free consultation.